Breath of Life Gong Immersion
Date: Friday May 15, 2026
From: 7:00 PM – 8:30 PM
NOTE: This is in Fortville, IN
Join me for a powerful evening exploring one of yoga’s essential limbs—pranayama, the practice of breathwork. Through guided instruction, you’ll learn how conscious breathing can support your health, regulate your nervous system, and bring greater awareness to the way you breathe each day.
Learn foundational breathing techniques known to reduce stress, calm the mind, and restore balance. You’ll also learn about common breathing patterns, including paradoxical breathing, and how to shift toward healthier habits. Gentle movement will prepare your body for breathwork, and handouts will be provided so you can continue practicing at home.
The evening will conclude with a deeply restorative Double-Gong relaxation, where the resonant sounds and vibrations of the gongs often guide participants into a spontaneous meditative state, creating a sense of profound calm and renewal.
Blue Moon Triple-Gong Meditation
Date: Saturday, May 30, 2026
From: 6:30 PM – 8:00 PM
Join me to celebrate the Blue Moon, which is the 2nd full moon in the month of May, with a rare and powerful meditation that can only be done on a full moon!
We open with a series of easy physical exercises to calm and clear the body, mind and emotions. Then lie down for deep relaxation as the healing vibrations of 3 lovely gongs wash over you for 25-30 minutes. After the sound immersion, you’re in the perfect state of consciousness for a musical prosperity meditation that includes gracefully flowing hand movements to unlock your energetic centers & the flow of primal energy. This meditation is said to provide prosperity, creativity and protection, as well as improved communication.
If you like, stay after for Yogi Tea and community time, and be sure to look up into the night sky as you depart. Bring a comfy mat or other items for your comfort on the floor. Note: the entire event can be done in a chair – just ask for one at the front desk.
“The ability to quiet the mind and meditate is multiplied on a full moon, where the sun’s radiance is strongest and is reflected both from the earth and from the moon to the earth. We receive this light. If light = consciousness, then it is when we have access to greatest consciousness.” Sat Dharma Kaur
This is not on the schedule yet, but check back in April at http://www.Cityoga.biz / Workshops and Events
Previous Events & Workshops
INNER AND OUTER SPACE: CELESTIAL VISIONS & VIBRATIONS
This event took place in November of 2025 as part of the Indianapolis Spirit and Place Festival.
Step into the our co-created universe of art and sound!
Enter an immersive installation where art and sound evoke the vastness of the universe. Set to a cosmic backdrop of large-scale oil paintings, experience the sounds of space through live gong and theremin performance. Reflect on your inner cosmos in this meditative journey through silence, vibration, and awe.
An intentionally contemplative event, Inner & Outer Space has been designed to limit distractions. Attendees must maintain total silence as they expand beyond the earthly experience into the universe itself. Since space is limited, registration is required, but tickets are free. Some of the shows are almost full; you can see which ones are available on the registration link. Also, check out the Q&A that has everything you need to know!
This event is now archived.
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HARI DATTI KAUR 