I wanted to take a moment to thank you for your guidance. I tried and failed to start a yoga practice many many times before taking your class. I have a competitive spirit and high tolerance to discomfort which left me injured and ego-bruised after my previous attempts. The way you teach Kundalini, as well as its myriad practices of breath work with attention to a specific effects and often with eyes closed, helped tame my competitiveness and bring it into my daily life.
— Jamey M., Indianapolis
Thank you for teaching this class, and for making me feel so welcome. I am positive that committing to a regular Kundalini practice has helped me make great strides in some much-needed hormone balancing. My endometriosis symptoms have greatly reduced since I committed to a regular Kundalini practice with you, and at home. I have not found the same results in years of daily Vinyasa practice, and while I still rely on a daily Vinyasa practice for many other benefits, I am amazed at the difference it has made to add even just a few minutes of Kundalini a day. You are such a patient and encouraging teacher, you make it easy to want to make the commitment, which is a huge advantage! Thank you!
— Laura H., Indianapolis
Kundalini yoga takes me to a place in my practice that expands my awareness and strength on all levels. I leave class with a whole new set of neuro pathways lit up. I practice other forms of yoga during the week, but it’s Hari Datti’s Kundalini class that moves me beyond my daily practice into transformation and an opening of my mind, body and soul.
— Betsy B., Indianapolis
I feel extremely fortunate to have the opportunity to attend your wonderful classes. I have irregularly practiced Kundalini kriyas from books for years due to not having a teacher, but there is no replacement for sharing the practice with a great teacher and other students. Your class has given me a center of internal calm and balance at a time when I have many changes in my life. The classes are both life-giving and fun (I find Kundalini to be both the hardest and most fun style of yoga I have ever practiced), and the practice makes me more open to other sources of energy around me. Thank you!
— Russell M., Indianapolis
Kundalini yoga has given me a solid foundation of slowly building inner strength and helped me get through my mother’s passing with nerves of steel. Kundalini yoga has also shown me that I am in the universe and the universe is in me.
— EkOngKar Kaur (Nancy M.), Lebanon
HARI DATTI KAUR 