There are literally thousands of meditations and kriyas available, but if you are looking for one to do at home, these are a few of my favorites.
Kriyas
Balancing Mind and Heart Unto Infinity
Meditations
Laya Yoga (puts you in touch with your spirit / infinity)
Seven Wave Sat Nam Meditation (works on all the chakras)
I Am (connects the finite you to the infinite)
Favorite Kundalini Yoga Books
“The 8 Human Talents,” Gurmukh Kaur Khalsa
“Meditation as Medicine,” Dharma Singh Khalsa, M.D. and Cameron Stauth
“The Kundalini Yoga Experience,” Guru Dharam S. Khalsa and Darryl O’Keeffe
HARI DATTI KAUR 